This Trim Wheel Deluxe is an excellent full-body trainer. The trim wheel is a handy fitness aid for a serious martial artist or fitness practitioner. With the well-known trim wheel roll out exercise, in which you roll forward and back from your knees or feet in a kind of reclining support, you not only train your abdominal muscles very effectively, but also your back, neck, chest and arm muscles throughout your entire core. This exercise is really a total exercise. This makes this exercise one of the toughest abdominal exercises. Many instruction videos for the trim wheel / ab wheel can be found on Youtube.com.
This trim wheel is equipped with an extra wide wheel which consists of two rounded parts, which ensures formidable stability. The trim wheel also has pre-shaped handles with an anti-grip that ensure an optimal grip. The trim wheel is a small and handy tool that can be taken anywhere.